Organic Zucchini – Lebanese (250g) Australia

Lebanese zucchini, or kusa, is smaller, paler, and more tender than common zucchini, with a mild, slightly sweet flavour. Popular in Middle Eastern cuisine, it is often stuffed, sautéed, or simmered in stews for its delicate texture and ability to absorb flavours beautifully.

This variety is a great source of vitamin C and manganese, supporting immune function and bone health. It is also rich in fibre, aiding digestion while being low in calories, making it a nutritious addition to any meal.

Barry’s tips: Hollow out Lebanese zucchini and stuff it with rice, herbs, and minced meat for a classic dish, or simply slice and grill with olive oil and lemon for a quick and tasty side.